This is a question many parents still ask — often because chicken pox is remembered as a “normal childhood illness” that most adults survived without problems. You may even hear people say, “We all had it, and we were fine.” But medicine, research, and our understanding of risk have changed. Let’s unpack this clearly and honestly. What exactly is chicken pox? Chicken pox (also called varicella) is caused by a highly contagious virus. It spreads easily through coughing, sneezing, or direct...

A strong immune system helps protect your child from frequent illnesses. While genetics play a role, good nutrition, sleep, and lifestyle...

As children grow, they are exposed to various illnesses, especially in daycare and school. While most childhood illnesses are mild, some...